Baked or Grilled Whiting

Common serving sizes
Cals
112
Fat
3.72 g
Carbs
0.35 g
Prot
18.17 g
There are 112 calories in 1 serving of Baked or Grilled Whiting.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
469 kj
112 kcal
Protein
18.17g
Fat
3.72g
Saturated Fat
0.701g
Polyunsaturated Fat
1.13g
Monounsaturated Fat
1.424g
Cholesterol
66mg
Carbohydrates
0.35g
Sugar
0.08g
Fibre
0g
Sodium
346mg
Potassium
252mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also