Baked or Grilled Whiting

Common serving sizes
Cals
37
Fat
1.24 g
Carbs
0.12 g
Prot
6.06 g
There are 37 calories in 1 ounce, boneless Baked or Grilled Whiting.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
157 kj
37 kcal
Protein
6.06g
Fat
1.24g
Saturated Fat
0.234g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.475g
Cholesterol
22mg
Carbohydrates
0.12g
Sugar
0.03g
Fibre
0g
Sodium
115mg
Potassium
84mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also