Baked Breaded or Battered Cod

Common serving sizes
Cals
384
Fat
17.35 g
Carbs
16.75 g
Prot
38.24 g
There are 384 calories in 1 small Pacific Baked Breaded or Battered Cod.
Nutrition Facts
Serving Size
1 small Pacific (yield after cooking, bone removed)
per serve
Energy
1607 kj
384 kcal
Protein
38.24g
Fat
17.35g
Saturated Fat
3.389g
Polyunsaturated Fat
5.136g
Monounsaturated Fat
7.35g
Cholesterol
115mg
Carbohydrates
16.75g
Sugar
1.64g
Fibre
1g
Sodium
915mg
Potassium
827mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also