Cod | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
100 g | 10.84 | 8.25 | 19.20 | 211 |
Baked or Grilled Cod | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
100 g | 3.59 | 0.41 | 20.91 | 122 |
Atlantic Cod | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 fillet | 1.55 | - | 41.14 | 189 |
100 g | 0.67 | - | 17.81 | 82 |