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Avocado
Avocado
Common serving sizes
1 slice
100 g
1 serving (100 g)
1/4 cup of sliced
1 cup of cubed
1 avocado
1 cup of mashed or pureed
Cals
58
Fat
5.35 g
Carbs
3.11 g
Prot
0.73 g
There are 58 calories in a 1/4 cup of sliced Avocado.
Nutrition Facts
Serving Size
1/4 cup of sliced
per serve
Energy
244 kj
58 kcal
Protein
0.73g
Fat
5.35g
Saturated Fat
0.776g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
3.577g
Cholesterol
0mg
Carbohydrates
3.11g
Sugar
0.24g
Fibre
2.4g
Sodium
3mg
Potassium
177mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
16
100 g
160
1 serving
(100 g)
160
1 cup of sliced
234
1 cup of cubed
240
1 avocado
322
1 cup of mashed or pureed
368
Related types of Avocados
Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
Guacamole
Avocados
View More Avocados Nutritional Info
See also
Subway Avocado
Avocado Toast
Subway Avocado Toastie (on White Bread)
Avocado Dip
Lettuce Salad with Avocado, Tomato, and/or Carrots
View More
New Zealand