New Zealand
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Avocado Toast
Avocado Toast
Common serving sizes
1 slice
100 g
1 serving (160 g)
Cals
147
Fat
9.24 g
Carbs
16.48 g
Prot
3.16 g
There are 147 calories in 1 slice of Avocado Toast.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
616 kj
147 kcal
Protein
3.16g
Fat
9.24g
Saturated Fat
1.368g
Polyunsaturated Fat
1.15g
Monounsaturated Fat
6.225g
Cholesterol
0mg
Carbohydrates
16.48g
Sugar
1.88g
Fibre
5.1g
Sodium
209mg
Potassium
208mg
Last updated
05 Apr 23 09:45 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
147
100 g
184
1 serving
(160 g)
295
Related types of Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
View More Breakfast Items Nutritional Info
See also
Avocado
Nutella Toast
Avocado Shake
Melba Toast
Avocado Vegetable Oil
View More
New Zealand