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Asparagus (Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
Common serving sizes
1 spear (about 13 cm long)
100 g
Cals
19
Fat
0.65 g
Carbs
2.46 g
Prot
2.14 g
There are 19 calories in 100 grams of Asparagus (Drained Solids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Protein
2.14g
Fat
0.65g
Saturated Fat
0.147g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
2.46g
Sugar
1.06g
Fibre
1.6g
Sodium
287mg
Potassium
172mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 spear
(about 13 cm long)
3
100 g
19
Related types of Asparagus
Asparagus
Cooked Asparagus (from Fresh)
Cooked Asparagus (Canned)
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
View More Asparagus Nutritional Info
See also
Asparagus Creamed or with Cheese Sauce (Canned)
Mushrooms (Drained Solids, Canned)
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Beetroot (Drained Solids, Canned)
Carrots (Drained Solids, Canned)
View More
New Zealand