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Amaranth Flakes
Amaranth Flakes
Common serving sizes
1 cup
100 g
Cals
134
Fat
2.66 g
Carbs
27.04 g
Prot
5.91 g
There are 134 calories in 1 cup of Amaranth Flakes.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
561 kj
134 kcal
Protein
5.91g
Fat
2.66g
Saturated Fat
0.468g
Polyunsaturated Fat
1.03g
Monounsaturated Fat
0.816g
Cholesterol
0mg
Carbohydrates
27.04g
Sugar
0.16g
Fibre
3.6g
Sodium
13mg
Potassium
134mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
134
100 g
353
Related types of Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
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See also
Amaranth
Amaranth Leaves
Onion Flakes
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Corn Flakes (Low Sodium)
View More
New Zealand