Baked Potato Skins | |
Prot(g) | |
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw) | 1.37 |
100 g | 3.26 |
Fried Potato Skins | |
Prot(g) | |
1 cup | 7.39 |
100 g | 6.66 |
Fried Potato Skins with Cheese | |
Prot(g) | |
1 skin from small (4.5 cm - 6 cm dia, raw) | 2.23 |
100 g | 10.63 |