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Be Natural
5 Whole Grain Flakes
Be Natural
5 Whole Grain Flakes
Cals
146
Fat
0.8 g
Carbs
28.1 g
Prot
3.6 g
There are 146 calories in 1 serving (40 g) of Be Natural 5 Whole Grain Flakes.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
610 kj
146 kcal
Protein
3.60g
Fat
0.80g
Saturated Fat
0.200g
Carbohydrates
28.10g
Sugar
5.30g
Fibre
5.4g
Sodium
96mg
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Last updated
15 Apr 24 03:21 AM
Source
FatSecret Platform API
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New Zealand