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Tasti
Pumpkin Seeds
Tasti
Pumpkin Seeds
Cals
144
Fat
11.5 g
Carbs
4.5 g
Prot
6.1 g
There are 144 calories in 1 serving (25 g) of Tasti Pumpkin Seeds.
Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
604 kj
144 kcal
Protein
6.10g
Fat
11.50g
Saturated Fat
2.200g
Trans Fat
1.000g
Polyunsaturated Fat
5.500g
Monounsaturated Fat
3.800g
Carbohydrates
4.50g
Sugar
0.30g
Fibre
4.5g
Sodium
5mg
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Last updated
28 Mar 14 01:23 AM
Source
FatSecret Platform API
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New Zealand