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per 1 serving - Calories: 145kcal | Fat: 0.40g | Carbs: 19.50g | Prot: 15.40g

per 1 serving - Calories: 111kcal | Fat: 0.20g | Carbs: 19.60g | Prot: 7.30g

per 1 serving - Calories: 122kcal | Fat: 0.90g | Carbs: 20.60g | Prot: 7.40g

per 1 serving - Calories: 302kcal | Fat: 2.60g | Carbs: 52.90g | Prot: 15.80g

per 1 serving - Calories: 216kcal | Fat: 0.30g | Carbs: 40.70g | Prot: 11.90g

per 1 serving - Calories: 196kcal | Fat: 0.30g | Carbs: 35.80g | Prot: 11.90g

per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g

per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Prot: 7.86g

Other sizes: 1 tbsp - 9kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Prot: 0.84g

per 100 ml - Calories: 143kcal | Fat: 8.05g | Carbs: 10.69g | Prot: 7.25g

Other sizes: 1 cup - 338kcal, 1 can - 494kcal, 100 g - 134kcal, more...