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per 1 bun (70g) - Calories: 183kcal | Fat: 1.20g | Carbs: 34.70g | Prot: 7.00g

per 1 bun (50g) - Calories: 198kcal | Fat: 1.90g | Carbs: 30.70g | Prot: 4.90g

per 1 muffin (65g) - Calories: 153kcal | Fat: 0.80g | Carbs: 29.60g | Prot: 5.90g

per 1 bun (90g) - Calories: 234kcal | Fat: 1.80g | Carbs: 44.30g | Prot: 8.30g

per 1 serving (68g) - Calories: 203kcal | Fat: 3.50g | Carbs: 38.10g | Prot: 5.80g

per 1 muffin (65g) - Calories: 155kcal | Fat: 0.80g | Carbs: 30.20g | Prot: 6.10g

per 1 muffin (65g) - Calories: 143kcal | Fat: 1.50g | Carbs: 24.80g | Prot: 6.20g

per 2 slices (74g) - Calories: 186kcal | Fat: 1.40g | Carbs: 36.20g | Prot: 6.10g

per 1 muffin (65g) - Calories: 140kcal | Fat: 0.80g | Carbs: 25.60g | Prot: 5.90g

per 1 muffin (74g) - Calories: 196kcal | Fat: 5.00g | Carbs: 29.50g | Prot: 5.90g