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per 100 g - Calories: 75kcal | Fat: 0.3g | Carbs: 17.99g | Prot: 1.2g

per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g

Other sizes: 1 small - 32kcal, 1 medium - 90kcal, 1 serving - 71kcal, more...

per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g

Other sizes: 1 small - 32kcal, 1 cup of mashed - 191kcal, 1 serving - 71kcal, more...

per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Prot: 1.31g

Other sizes: 1 medium - 70kcal, 1 cup of mashed - 149kcal, 1 cup of pieces - 111kcal, more...

per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Prot: 1.03g

Other sizes: 1 parsnip - 130kcal, 1 lb - 367kcal, 100 g - 81kcal, more...

per 1 cup - Calories: 237kcal | Fat: 11.13g | Carbs: 30.73g | Prot: 5.54g

Other sizes: 1 serving - 119kcal, 100 g - 104kcal, more...

per 100 g - Calories: 71kcal | Fat: 0.3g | Carbs: 17.01g | Prot: 1.32g

Other sizes: 1/2 cup of slices - 55kcal, 1 parsnip - 114kcal, 1 lb - 322kcal, more...

per 1 cup - Calories: 71kcal | Fat: 2.88g | Carbs: 10.48g | Prot: 1.45g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, more...