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per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g

Other sizes: 1 tbsp - 14kcal, 100 g - 127kcal, more...

per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g

per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g

per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 450 g can, drained, yields - 550kcal, more...

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g

per 1 cup - Calories: 176kcal | Fat: 12.15g | Carbs: 15.72g | Prot: 4.27g

Other sizes: 1 10 bean serving - 26kcal, 1 serving - 87kcal, 100 g - 95kcal, more...

per 1 oz dry, yield after cooking - Calories: 86kcal | Fat: 0.34g | Carbs: 15.41g | Prot: 5.86g

Other sizes: 1 cup of mashed - 282kcal, 1 450 g can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal, more...

per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g

Other sizes: 1 10 bean serving - 17kcal, 1 serving - 19kcal, 1 285 g frozen package yields - 72kcal, more...

per 100 g - Calories: 112kcal | Fat: 2.69g | Carbs: 18.12g | Prot: 3.72g

Other sizes: 1 serving - 188kcal, 1 cup - 251kcal, more...

per 1 cup of frozen - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Prot: 2.02g

Other sizes: 1 10 bean serving - 32kcal, 1 serving - 35kcal, 100 g - 50kcal, more...