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per 1/2 cup of slices - Calories: 18kcal | Fat: 0.14g | Carbs: 3.64g | Prot: 1.50g

Other sizes: 8 pods - 19kcal, 1 lb - 100kcal, 100 g - 22kcal, more...

per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g

Other sizes: 1 lb - 381kcal, 100 g - 84kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Prot: 2.61g

Other sizes: 1 cup - 786kcal, 100 g - 715kcal, more...

per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g

Other sizes: 1 tbsp - 14kcal, 100 g - 127kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g

Other sizes: 1 cup - 41kcal, 1 lb - 104kcal, more...

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 100 g - 571kcal, more...

per 1 cup - Calories: 359kcal | Fat: 39.98g | Carbs: 0.82g | Prot: 0.00g

Other sizes: 1 tbsp - 22kcal, 100 g - 175kcal, more...

per 1 lb - Calories: 150kcal | Fat: 2.63g | Carbs: 21.41g | Prot: 21.91g

per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g

Other sizes: 1 cup - 92kcal, 1 tbsp of chopped - 7kcal, 1 large - 56kcal, more...