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per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g

per 1 medium - Calories: 218kcal | Fat: 11.45g | Carbs: 27.97g | Prot: 2.59g

Other sizes: 1 mini - 82kcal, 1 small - 148kcal, 1 large - 284kcal, more...

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g

Other sizes: 1 cup sections, with juice - 74kcal, 1/2 large - 53kcal, 1/2 small - 32kcal, more...

per 1 piece - Calories: 218kcal | Fat: 1.87g | Carbs: 47.95g | Prot: 4.30g

Other sizes: 1 serving - 218kcal, 1 cup - 112kcal, 100 g - 170kcal, more...

per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.49g | Prot: 0.00g

Other sizes: 1 cup unsifted - 467kcal, 1 cup sifted - 389kcal, 1 tbsp unsifted - 31kcal, more...

per 1 piece - Calories: 143kcal | Fat: 0.15g | Carbs: 32.60g | Prot: 3.41g

Other sizes: 1 serving - 143kcal, 1 cup - 83kcal, 100 g - 251kcal, more...

per 1 sandwich - Calories: 457kcal | Fat: 22.19g | Carbs: 44.02g | Prot: 20.23g

Other sizes: 1 serving - 457kcal, 100 g - 272kcal, more...

per 100 g - Calories: 70kcal | Fat: 0.1g | Carbs: 15.71g | Prot: 1.68g

Other sizes: 1 large - 258kcal, 1 medium - 149kcal, 1 small - 119kcal, more...

per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Prot: 3.38g

Other sizes: 1 loaf - 2413kcal, 1 serving - 243kcal, 100 g - 386kcal, more...

per 100 g - Calories: 484kcal | Fat: 31.9g | Carbs: 44.9g | Prot: 14.2g