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per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 fruit without skin, large - 56kcal, 100 g - 61kcal, more...

per 1 fruit - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 serving - 46kcal, 100 g - 61kcal, more...

per 100 g - Calories: 223kcal | Fat: 16.28g | Carbs: 3.73g | Prot: 15.27g

per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g

per 1 package - Calories: 661kcal | Fat: 7.14g | Carbs: 130.39g | Prot: 17.00g

per 100 g - Calories: 366kcal | Fat: 10.0g | Carbs: 63.2g | Prot: 4.9g

per 1 package - Calories: 348kcal | Fat: 5.44g | Carbs: 70.38g | Prot: 5.86g

Other sizes: 1 half cup made portion - 86kcal, 100 g - 410kcal, more...

per 1 package - Calories: 383kcal | Fat: 2.08g | Carbs: 88.41g | Prot: 2.57g

Other sizes: 1 serving amount to make 1/2 cup - 97kcal, 100 g - 387kcal, more...

per 100 g - Calories: 462kcal | Fat: 29.4g | Carbs: 44.9g | Prot: 13.8g

per 100 g - Calories: 438kcal | Fat: 18.33g | Carbs: 60.52g | Prot: 7.68g