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per 1 medium - Calories: 289kcal | Fat: 1.68g | Carbs: 56.07g | Prot: 11.02g

Other sizes: 1 mini - 72kcal, 1 small - 190kcal, 1 large - 360kcal, more...

per 1 bagel (86g) - Calories: 236kcal | Fat: 6.80g | Carbs: 39.00g | Prot: 1.60g

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g

Other sizes: 1 bagel - 146kcal, 1 bagel - 182kcal, 1 bagel - 229kcal, more...

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g

per 1 muffin - Calories: 129kcal | Fat: 0.96g | Carbs: 25.18g | Prot: 5.06g

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g

Other sizes: 1 bagel - 153kcal, 1 bagel - 190kcal, 1 mini - 69kcal, more...

per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Prot: 11.03g

Other sizes: 1 large - 354kcal, 1 small - 187kcal, 100 g - 288kcal, more...

per 1 serving - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Prot: 10.50g

Other sizes: 1 miniature - 67kcal, 1 small - 179kcal, 1 regular - 272kcal, more...

per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g

Other sizes: 1 small - 182kcal, 1 miniature - 69kcal, 1 large - 346kcal, more...

per 1 serving - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Prot: 11.05g

Other sizes: 1 large - 376kcal, 1 small - 199kcal, 1 miniature - 73kcal, more...