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per 1 half cup serving - Calories: 125kcal | Fat: 3.67g | Carbs: 19.61g | Prot: 3.63g

per 100 g - Calories: 199kcal | Fat: 7.19g | Carbs: 29.04g | Prot: 5.0g

per 1 cone and single dip - Calories: 129kcal | Fat: 2.73g | Carbs: 23.39g | Prot: 3.56g

Other sizes: 1 cone and double dip - 237kcal, 1 serving - 129kcal, 100 g - 166kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.4g | Carbs: 14.46g | Prot: 5.42g

per 1 cup - Calories: 41kcal | Fat: 0.36g | Carbs: 9.18g | Prot: 2.16g

Other sizes: 1 large - 42kcal, 1 medium - 28kcal, 1 slice or wedge - 5kcal, more...

per 1/2 cup - Calories: 145kcal | Fat: 7.92g | Carbs: 16.99g | Prot: 2.52g

per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g

Other sizes: 1 floweret - 8kcal, 1 head of large - 158kcal, 1 head of medium - 134kcal, more...

per 100 g - Calories: 147kcal | Fat: 6.8g | Carbs: 11.05g | Prot: 12.95g

Other sizes: 1 cup - 376kcal, 1 lb - 667kcal, more...

per 1/2 cup - Calories: 61kcal | Fat: 0.02g | Carbs: 15.66g | Prot: 0.03g

Other sizes: 100 g - 53kcal, 100 ml - 52kcal, more...

per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g