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"Subway Smashed Falafel"
11 to 20 of 223
Subway 6 Inch Wheat Bread
(Subway)
per 1 serving (69g) - Calories: 195kcal | Fat: 2.10g | Carbs: 35.00g | Prot: 7.50g
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Mashed Potatoes (Whole Milk Added)
per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Prot: 1.92g
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Mashed Potatoes (Whole Milk and Butter Added)
per 1 cup - Calories: 237kcal | Fat: 8.86g | Carbs: 35.22g | Prot: 3.93g
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Mashed Potatoes (Whole Milk and Margarine Added)
per 100 g - Calories: 113kcal | Fat: 4.19g | Carbs: 16.91g | Prot: 2.0g
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Prot: 1.64g
Other sizes: 1 lb - 154kcal, 100 g - 34kcal,
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Subway 6-Inch Malted Rye Bread
(Subway)
per 1 serving (79g) - Calories: 244kcal | Fat: 4.50g | Carbs: 37.80g | Prot: 10.60g
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Subway 6-Inch Roasted Garlic Bread
(Subway)
per 1 serving (78g) - Calories: 228kcal | Fat: 2.30g | Carbs: 42.20g | Prot: 7.90g
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Subway 6-Inch Italian Herbs & Cheese Bread
(Subway)
per 1 serving (78g) - Calories: 234kcal | Fat: 4.50g | Carbs: 37.30g | Prot: 9.40g
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Falafil
per 1 patty - Calories: 57kcal | Fat: 3.02g | Carbs: 5.38g | Prot: 2.32g
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Casserole or Mashed Sweetpotato
per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Prot: 4.08g
Other sizes: 1 serving - 108kcal, 100 g - 87kcal,
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