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"Soybeans (Mature Seeds, Steamed, Cooked)"

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Tahini Sesame Butter Seeds per 1 tbsp - Calories: 89kcal \| Fat: 7.95g \| Carbs: 3.22g \| Prot: 2.61g Similar
Lotus Seeds per 100 g - Calories: 89kcal \| Fat: 0.53g \| Carbs: 17.28g \| Prot: 4.13g Similar
Flaxseed Seeds per 1 tbsp of ground - Calories: 37kcal \| Fat: 2.95g \| Carbs: 2.02g \| Prot: 1.28g Other sizes: 1 tbsp of whole - 55kcal, 1 tsp of whole - 18kcal, 1 tsp of ground - 13kcal, more... Similar
Broad Beans (Immature Seeds) per 1 cup - Calories: 78kcal \| Fat: 0.65g \| Carbs: 12.75g \| Prot: 6.10g Other sizes: 1 broad bean - 6kcal, 1 lb - 327kcal, 100 g - 72kcal, more... Similar
Dried Chia Seeds per 100 g - Calories: 490kcal \| Fat: 30.75g \| Carbs: 43.85g \| Prot: 15.62g Similar
Dried Lotus Seeds per 100 g - Calories: 332kcal \| Fat: 1.97g \| Carbs: 64.47g \| Prot: 15.41g Other sizes: 1 cup - 106kcal, 1 oz (42 medium seeds) - 94kcal, more... Similar
Roasted White Sesame Seeds per 100 g - Calories: 567kcal \| Fat: 48.00g \| Carbs: 26.04g \| Prot: 16.96g Similar
Cowpeas (Young Pods with Seeds) per 1 cup - Calories: 41kcal \| Fat: 0.28g \| Carbs: 8.93g \| Prot: 3.10g Other sizes: 1 pod - 5kcal, 1 lb - 200kcal, 100 g - 44kcal, more... Similar
Cooked Soybeans (Fat Not Added in Cooking) per 1 cup - Calories: 310kcal \| Fat: 16.06g \| Carbs: 17.77g \| Prot: 29.77g Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 100 g - 172kcal, more... Similar
Steamed Oysters per 1 oz, without shell - Calories: 24kcal \| Fat: 0.85g \| Carbs: 1.36g \| Prot: 2.45g Other sizes: 1 oz, with shell, raw - 1kcal, 1 oyster - 10kcal, 1 serving - 71kcal, more... Similar
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