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"Salted Mackerel "

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Cooked Mackerel per 1 serving - Calories: 189kcal \| Fat: 11.72g \| Carbs: 0.35g \| Prot: 19.18g Other sizes: 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more... Similar
Vegetable Oil-Butter Spread (Tub, Salted) per 1 tbsp - Calories: 51kcal \| Fat: 5.60g \| Carbs: 0.14g \| Prot: 0.14g Similar
Roasted Soybeans (Mature Seeds, Salted) per 1 cup - Calories: 810kcal \| Fat: 43.69g \| Carbs: 57.71g \| Prot: 60.58g Similar
Baked or Grilled Mackerel per 100 g - Calories: 222kcal \| Fat: 13.79g \| Carbs: 0.41g \| Prot: 22.56g Other sizes: 1 cup of flaked - 302kcal, 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, more... Similar
Fried Floured or Breaded Mackerel per 1 serving - Calories: 248kcal \| Fat: 16.25g \| Carbs: 7.00g \| Prot: 17.47g Other sizes: 1 oz, boneless - 83kcal, 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, more... Similar
Salted Egg per 100 g - Calories: 191kcal \| Fat: 12.48g \| Carbs: 6.10g \| Prot: 12.55g Other sizes: 1 egg - 114kcal, 1 serving - 114kcal, more... Similar
Mackerel Cake or Patty per 1 cake or patty - Calories: 301kcal \| Fat: 17.68g \| Carbs: 15.36g \| Prot: 19.26g Other sizes: 1 serving - 301kcal, 100 g - 251kcal, more... Similar
Trail Mix with Chocolate Chips, Salted Nuts and Seeds per 1 cup - Calories: 707kcal \| Fat: 46.57g \| Carbs: 65.55g \| Prot: 20.73g Similar
Salted Light Butter Stick per 1 tbsp - Calories: 71kcal \| Fat: 7.82g \| Carbs: 0.00g \| Prot: 0.47g Other sizes: 1 stick - 564kcal, 1 serving - 35kcal, 1 cup - 1133kcal, more... Similar
Dried Salted Cod per 100 g - Calories: 290kcal \| Fat: 2.37g \| Carbs: 0.0g \| Prot: 62.82g Other sizes: 1 oz, boneless - 82kcal, 1 piece - 232kcal, 1 serving - 81kcal, more... Similar
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