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per 100 g - Calories: 428kcal | Fat: 15.6g | Carbs: 73.0g | Prot: 5.9g

per 1 cracker - Calories: 68kcal | Fat: 3.25g | Carbs: 9.31g | Prot: 0.81g

per 1 pretzel - Calories: 50kcal | Fat: 1.84g | Carbs: 7.80g | Prot: 0.82g

per 1 square - Calories: 145kcal | Fat: 15.17g | Carbs: 8.65g | Prot: 3.74g

Other sizes: 1 cup of grated - 661kcal, 100 g - 501kcal, more...

per 1 2 tbsp - Calories: 200kcal | Fat: 11.00g | Carbs: 23.00g | Prot: 2.00g

per 10 pieces - Calories: 208kcal | Fat: 13.40g | Carbs: 19.76g | Prot: 5.24g

Other sizes: 1 cup - 773kcal, 100 g - 519kcal, more...

per 100 g - Calories: 350kcal | Fat: 8.9g | Carbs: 62.9g | Prot: 4.6g

Other sizes: 1 cup - 1064kcal, 2 tbsps - 133kcal, more...

per 1 doughnut - Calories: 133kcal | Fat: 8.68g | Carbs: 13.44g | Prot: 1.40g

Other sizes: 1 medium - 204kcal, 1 large - 270kcal, 100 g - 474kcal, more...

per 1 medium - Calories: 48kcal | Fat: 2.26g | Carbs: 6.68g | Prot: 0.54g

per 1/2 cup - Calories: 115kcal | Fat: 4.32g | Carbs: 17.93g | Prot: 2.88g