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"Plums (Solids and Liquids, Light Syrup Pack, Canned)"
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Plums (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of pitted - Calories: 159kcal | Fat: 0.25g | Carbs: 41.03g | Prot: 0.93g
Other sizes: 1 plum with liquid - 29kcal, 100 g - 63kcal,
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Plums (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g
Other sizes: 1 cup of pitted - 102kcal, 1 plum with liquid - 19kcal,
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Plums (Solids and Liquids, Juice Pack, Canned)
per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes: 1 plum with liquid - 27kcal, 100 g - 58kcal,
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Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes: 1 cup of pitted - 230kcal, 100 g - 89kcal,
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 100 g - Calories: 101kcal | Fat: 0.1g | Carbs: 26.31g | Prot: 0.36g
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 1 half, with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Prot: 0.14g
Other sizes: 1 cup of halves - 143kcal, 100 g - 57kcal,
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g
Other sizes: 1 cup of halved or sliced - 136kcal, 1 half, with liquid - 53kcal,
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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Prot: 0.91g
Other sizes: 1 slice or ring - 25kcal, 100 g - 52kcal,
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New Zealand