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per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g

Other sizes: 1 serving - 143kcal, 100 g - 340kcal, more...

per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Prot: 0.26g

Other sizes: 1 cup of whole - 827kcal, 100 g - 578kcal, more...

per 1 bar (41 g) - Calories: 216kcal | Fat: 14.10g | Carbs: 21.81g | Prot: 3.69g

Other sizes: 1 bar (44 g) - 231kcal, 100 g - 526kcal, more...

per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g

per 2 biscuits (24g) - Calories: 108kcal | Fat: 3.10g | Carbs: 18.50g | Prot: 1.10g

per 100 g - Calories: 581kcal | Fat: 50.62g | Carbs: 19.94g | Prot: 21.94g

Other sizes: 1 cup whole kernels - 842kcal, 1 tbsp - 53kcal, more...

per 1/3 cup (50g) - Calories: 200kcal | Fat: 4.80g | Carbs: 31.00g | Prot: 5.00g

per 1 cup whole kernels - Calories: 855kcal | Fat: 71.86g | Carbs: 40.18g | Prot: 26.16g

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 1 cup whole kernels - Calories: 953kcal | Fat: 86.62g | Carbs: 27.76g | Prot: 33.33g

Other sizes: 1 oz (22 whole kernels) - 172kcal, 100 g - 607kcal, more...