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per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g

Other sizes: 1 tbsp of crumbled - 6kcal, 100 g - 313kcal, more...

per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Prot: 2.11g

Other sizes: 1 cup (240 ml) - 71kcal, 1 packet - 320kcal, 100 g - 28kcal, more...

per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Prot: 1.34g

Other sizes: 1 cup - 54kcal, 100 g - 61kcal, more...

per 1 cup - Calories: 125kcal | Fat: 5.82g | Carbs: 13.67g | Prot: 6.36g

Other sizes: 1 serving - 125kcal, 100 g - 50kcal, more...

per 100 g - Calories: 25kcal | Fat: 0.1g | Carbs: 5.3g | Prot: 1.98g

Other sizes: 1 cup - 25kcal, 1 floweret - 3kcal, 1 head of large - 210kcal, more...

per 1 cup - Calories: 115kcal | Fat: 3.91g | Carbs: 16.65g | Prot: 3.81g

Other sizes: 1 serving - 115kcal, 100 g - 47kcal, more...

per 1 cup - Calories: 69kcal | Fat: 1.72g | Carbs: 10.73g | Prot: 2.89g

per 1 cup - Calories: 171kcal | Fat: 7.74g | Carbs: 18.82g | Prot: 6.80g

Other sizes: 1 serving - 171kcal, 100 g - 69kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.27g | Carbs: 4.68g | Prot: 2.01g

per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g

Other sizes: 1 floweret - 8kcal, 1 head of large - 158kcal, 1 head of medium - 134kcal, more...