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"Lupins (Mature Seeds, without Salt, Cooked, Boiled)"
121 to 130 of 1000
Cauliflower (with Salt, Drained, Cooked, Boiled)
per 1/2 cup - Calories: 14kcal | Fat: 0.28g | Carbs: 2.55g | Prot: 1.14g
Other sizes: 3 flowerets - 12kcal, 100 g - 23kcal,
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Collards (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 49kcal | Fat: 0.68g | Carbs: 9.33g | Prot: 4.01g
Other sizes: 1 lb - 118kcal, 100 g - 26kcal,
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Zucchini (with Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 14kcal | Fat: 0.04g | Carbs: 3.54g | Prot: 0.58g
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Yam (with Salt, Drained, Cooked, Boiled)
per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Prot: 2.03g
Other sizes: 1 lb - 526kcal, 100 g - 116kcal,
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Spaghetti (without Added Salt, Enriched, Cooked)
per 1 cup - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Prot: 8.12g
Other sizes: 1 lb - 717kcal, 100 g - 158kcal,
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Pigeon Peas (Red Gram) (Mature Seeds)
per 1 cup - Calories: 703kcal | Fat: 3.05g | Carbs: 128.70g | Prot: 44.48g
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Melba Toast (without Salt)
per 100 g - Calories: 390kcal | Fat: 3.2g | Carbs: 76.6g | Prot: 12.1g
Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal,
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Butternut Winter Squash (without Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes: 1 lb - 181kcal, 100 g - 40kcal,
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds)
per 1 cup - Calories: 561kcal | Fat: 2.10g | Carbs: 100.25g | Prot: 39.28g
Other sizes: 1 tbsp - 35kcal, 100 g - 336kcal,
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Broad Beans (Fava Beans) (Mature Seeds)
per 100 g - Calories: 341kcal | Fat: 1.53g | Carbs: 58.29g | Prot: 26.12g
Other sizes: 1 cup - 512kcal, 1 tbsp - 32kcal,
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