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"Litebread Mixed Grain"

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Mixed Grain Bread per 1 slice - Calories: 65kcal \| Fat: 0.99g \| Carbs: 12.06g \| Prot: 2.60g Other sizes: 1 slice of large - 80kcal, 100 g - 251kcal, more... Similar
Toasted Mixed Grain Bread per 1 slice - Calories: 65kcal \| Fat: 0.98g \| Carbs: 12.10g \| Prot: 2.62g Other sizes: 1 slice of large - 79kcal, 100 g - 272kcal, more... Similar
Toasted Mixed Grain English Muffins (Includes Granola) per 1 muffin - Calories: 156kcal \| Fat: 1.16g \| Carbs: 30.68g \| Prot: 6.04g Similar
Mixed Grain English Muffins (Includes Granola) per 1 muffin - Calories: 155kcal \| Fat: 1.19g \| Carbs: 30.56g \| Prot: 6.01g Similar
Mixed Grain Hamburger or Hotdog Rolls per 1 roll - Calories: 113kcal \| Fat: 2.58g \| Carbs: 19.18g \| Prot: 4.13g Similar
White Rice (Long-Grain) per 100 g - Calories: 365kcal \| Fat: 0.66g \| Carbs: 79.95g \| Prot: 7.13g Similar
White Rice (Short-Grain) per 100 g - Calories: 358kcal \| Fat: 0.52g \| Carbs: 79.15g \| Prot: 6.5g Similar
Perch Fish (Mixed Species) per 100 g - Calories: 91kcal \| Fat: 0.92g \| Carbs: 0.0g \| Prot: 19.39g Other sizes: 1 fillet - 55kcal, 1 lb - 413kcal, more... Similar
Smoked Whitefish (Mixed Species) per 100 g - Calories: 108kcal \| Fat: 0.93g \| Carbs: 0.0g \| Prot: 23.4g Other sizes: 1 cup of - 147kcal, 1 oz, boneless - 31kcal, 1 lb - 490kcal, more... Similar
Scallop (Mixed Species) per 100 g - Calories: 88kcal \| Fat: 0.76g \| Carbs: 2.36g \| Prot: 16.78g Other sizes: 1 unit 2 large or 5 small - 26kcal, 1 lb - 399kcal, more... Similar
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