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per 100 g - Calories: 251kcal | Fat: 3.08g | Carbs: 47.96g | Prot: 7.20g

Other sizes: 1 slice - 65kcal, 1 serving - 65kcal, more...

per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 14.60g | Prot: 0.00g

Other sizes: 1 cup - 905kcal, 1 serving - 113kcal, 100 g - 377kcal, more...

per 1 tsp - Calories: 8kcal | Fat: 0.03g | Carbs: 1.94g | Prot: 0.24g

Other sizes: 1 tbsp - 24kcal, 100 g - 347kcal, more...

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g

Other sizes: 1/4 cup - 49kcal, 1 lb - 1583kcal, 100 g - 349kcal, more...

per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Prot: 78.76g

Other sizes: 1 lb - 463kcal, 100 g - 102kcal, more...

per 1 coffee cup - Calories: 58kcal | Fat: 3.15g | Carbs: 4.35g | Prot: 3.20g

Other sizes: 1 mug - 78kcal, 100 ml - 33kcal, more...

per 1 cup - Calories: 77kcal | Fat: 0.72g | Carbs: 16.23g | Prot: 2.16g

per 100 g - Calories: 500kcal | Fat: 22.6g | Carbs: 65.1g | Prot: 7.7g

per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Prot: 7.53g

Other sizes: 1 can - 137kcal, 100 g - 46kcal, more...

per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Prot: 2.80g