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Fried Battered Smelt
per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 47kcal, 1 serving - 222kcal, 1 oz, with bone (yield after bone removed) - 50kcal, more...
Similar
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Fried, Battered Tenderloin Pork
per 1 oz, boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Prot: 6.12g
Other sizes:
1 oz, boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...
Similar
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Fried Battered Catfish
per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g
Other sizes:
1 oz, boneless - 69kcal, 1 oz, boneless (yield after cooking) - 66kcal, 1 oz, with bone (yield after bone removed) - 46kcal, more...
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Fried Battered Perch
per 1 fillet - Calories: 103kcal | Fat: 4.70g | Carbs: 3.96g | Prot: 10.69g
Other sizes:
1 oz, boneless - 51kcal, 1 oz, boneless (yield after cooking) - 49kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more...
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Fried Battered Salmon
per 1 cup of flaked - Calories: 309kcal | Fat: 18.40g | Carbs: 9.13g | Prot: 25.27g
Other sizes:
1 oz, boneless (yield after cooking) - 61kcal, 1 oz, boneless - 64kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...
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Fried Battered Trout
per 100 g - Calories: 232kcal | Fat: 13.28g | Carbs: 6.94g | Prot: 19.97g
Other sizes:
1 oz, with bone (yield after bone removed) - 44kcal, 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, boneless (yield after cooking) - 63kcal, more...
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Duck Meat (Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 281kcal | Fat: 15.68g | Carbs: 0.00g | Prot: 32.87g
Other sizes:
1 unit - 201kcal, 1/2 duck - 444kcal, 1 lb - 912kcal, more...
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Fried Battered Beef Steak
per 1 medium - Calories: 761kcal | Fat: 49.72g | Carbs: 17.40g | Prot: 57.10g
Other sizes:
1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more...
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Fried Battered Haddock
per 100 g - Calories: 178kcal | Fat: 8.07g | Carbs: 6.94g | Prot: 18.32g
Other sizes:
1 oz, boneless - 50kcal, 1 oz, with bone (yield after cooking, bone removed) - 32kcal, 1 oz, with bone (yield after bone removed) - 34kcal, more...
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Fried Battered Pompano
per 1 cup of flaked - Calories: 364kcal | Fat: 25.40g | Carbs: 9.13g | Prot: 23.57g
Other sizes:
1 oz, boneless - 76kcal, 1 oz, boneless (yield after cooking) - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 48kcal, more...
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