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per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz (3 kernels) - 69kcal, 100 g - 245kcal, more...

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g

per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Prot: 1.18g

Other sizes: 1 slice or ring - 3kcal, 1 cup of chopped - 39kcal, 1 large - 43kcal, more...

per 1 can - Calories: 137kcal | Fat: 0.07g | Carbs: 35.28g | Prot: 0.26g

Other sizes: 1 can or bottle - 182kcal, 1 child/senior drink - 137kcal, 1 extra large - 501kcal, more...

per 1 leg, bone and skin removed - Calories: 181kcal | Fat: 8.01g | Carbs: 0.00g | Prot: 25.68g

Other sizes: 1 cup of chopped or diced - 267kcal, 1 unit - 109kcal, 1 lb - 866kcal, more...

per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g

per 1 cup of chopped or diced - Calories: 220kcal | Fat: 4.51g | Carbs: 0.00g | Prot: 41.86g

Other sizes: 1 unit - 184kcal, 1 lb - 712kcal, 100 g - 157kcal, more...

per 1 unit - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Prot: 5.24g

Other sizes: 1 wing, bone and skin removed - 98kcal, 1 lb - 739kcal, 100 g - 163kcal, more...

per 1 57 g serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Prot: 8.17g

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g

Other sizes: 1 chop, excluding refuse - 221kcal, 1 lb - 1125kcal, more...