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per 1 cup - Calories: 810kcal | Fat: 43.69g | Carbs: 57.71g | Prot: 60.58g

per 100 g - Calories: 262kcal | Fat: 18.00g | Carbs: 9.64g | Prot: 14.19g

Other sizes: 1 oz, boneless (yield after cooking) - 60kcal, 1 oz, with bone (yield after bone removed) - 50kcal, 1 oz, boneless - 74kcal, more...

per 1 half - Calories: 8kcal | Fat: 0.02g | Carbs: 2.19g | Prot: 0.12g

Other sizes: 1 cup of halves - 313kcal, 100 g - 241kcal, more...

per 1 cup - Calories: 408kcal | Fat: 0.39g | Carbs: 106.68g | Prot: 5.88g

per 100 g - Calories: 274kcal | Fat: 0.59g | Carbs: 73.43g | Prot: 1.38g

per 1 piece - Calories: 5kcal | Fat: 0.06g | Carbs: 1.12g | Prot: 0.28g

Other sizes: 1 cup - 139kcal, 100 g - 258kcal, more...

per 1 pepper - Calories: 48kcal | Fat: 1.39g | Carbs: 8.74g | Prot: 2.02g

Other sizes: 1 lb - 1275kcal, 100 g - 281kcal, more...

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g

Other sizes: 1 cup - 106kcal, 1 oz (42 medium seeds) - 94kcal, more...

per 100 g - Calories: 363kcal | Fat: 1.81g | Carbs: 79.76g | Prot: 6.82g

per 100 g - Calories: 369kcal | Fat: 3.91g | Carbs: 78.43g | Prot: 5.01g