21 to 30 of 1145 |
Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes:
1 bunch - 78kcal, 1 leaf - 2kcal, 100 g - 23kcal, more...
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes:
1 recipe yields - 1390kcal, 1 lb - 776kcal, 100 g - 171kcal, more...
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Meatless Spinach Quiche
per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes:
1 serving - 342kcal, 1 individual quiche - 270kcal, 1 cup - 382kcal, more...
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Spinach Macaroni
per 1 cup, dry, yields - Calories: 479kcal | Fat: 2.02g | Carbs: 96.70g | Prot: 17.25g
Other sizes:
1 cup of cooked - 189kcal, 1 serving - 189kcal, 1 oz, dry, yields - 105kcal, more...
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