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"Cooked Asparagus (from Fresh, Fat Not Added in Cooking)"
21 to 30 of 1000
Cooked White Corn (from Fresh, Fat Not Added in Cooking)
per 1 large ear - Calories: 122kcal | Fat: 1.45g | Carbs: 28.45g | Prot: 3.76g
Other sizes: 1 baby ear - 9kcal, 1 small ear - 92kcal, 1 cup - 175kcal,
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Cooked Mushrooms (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 small - 2kcal, 1 medium - 3kcal, 1 serving - 22kcal,
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Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 cup of diced - 69kcal, 1 cup of whole - 72kcal, 1 cup of slices - 75kcal,
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Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
per 1 medium slice - Calories: 5kcal | Fat: 0.02g | Carbs: 1.21g | Prot: 0.16g
Other sizes: 1 small - 26kcal, 1 medium - 41kcal, 1 cup - 92kcal,
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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup of mashed - 51kcal, 1 small - 13kcal, 1 medium - 26kcal,
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Cooked Asparagus (Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal,
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Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 sprout - 12kcal, 1 serving - 44kcal, 100 g - 55kcal,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 floweret - 5kcal, 1 cup, flowerets - 55kcal,
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 1 cut piece - 1kcal,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal, 100 g - 40kcal,
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New Zealand