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"Chinese Cabbage (Bok-Choy, Pak-Choi)"
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Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
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Red Cabbage
per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g
Other sizes: 1 cup of chopped - 28kcal, 1 cup of shredded - 22kcal, 1 leaf - 7kcal,
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Cooked Chinese Cabbage (Fat Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 leaf - 6kcal, 1 serving - 33kcal, 100 g - 38kcal,
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Japanese Style Cabbage (Pickled)
per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Prot: 2.40g
Other sizes: 1 lb - 136kcal, 100 g - 30kcal,
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Mustard Cabbage (Salted)
per 100 g - Calories: 28kcal | Fat: 0.1g | Carbs: 5.63g | Prot: 1.1g
Other sizes: 1 cup - 36kcal, 1 lb - 127kcal,
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Chinese Cabbage (Pe-Tsai)
per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Prot: 1.2g
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Cooked Chinese Cabbage (Fat Not Added in Cooking)
per 1 cup - Calories: 24kcal | Fat: 0.31g | Carbs: 4.23g | Prot: 2.33g
Other sizes: 1 leaf - 2kcal, 1 serving - 12kcal, 100 g - 14kcal,
more...
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Chinese Broccoli (Cooked)
per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Prot: 1.00g
Other sizes: 1 lb - 100kcal, 100 g - 22kcal,
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Chinese Chestnuts
per 100 g - Calories: 224kcal | Fat: 1.11g | Carbs: 49.07g | Prot: 4.2g
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Dried Chinese Chestnuts
per 100 g - Calories: 363kcal | Fat: 1.81g | Carbs: 79.76g | Prot: 6.82g
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