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"Cheese and Ham Omelette"
21 to 30 of 979
Lentil with Ham Soup (Canned)
per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal, 100 g - 56kcal,
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Egg Omelette or Scrambled Egg with Cheese
per 1 large - Calories: 140kcal | Fat: 10.37g | Carbs: 2.23g | Prot: 9.15g
Other sizes: 1 extra large - 151kcal, 1 medium - 129kcal, 1 egg - 140kcal,
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Grilled Ham and Cheese Sandwich
per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Prot: 19.66g
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Egg Omelette or Scrambled Egg with Ham or Bacon
per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g
Other sizes: 1 extra large - 149kcal, 1 medium - 127kcal, 1 serving - 138kcal,
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Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 extra large - 130kcal, 1 serving - 121kcal, 1 medium - 112kcal,
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Ham Salad Spread
per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g
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Ham Patties (Cured, Grilled)
per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes: 1 unit of cooked - 1412kcal, 1 lb - 1551kcal, 100 g - 342kcal,
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Ham (Whole, Cured, Roasted)
per 100 g - Calories: 243kcal | Fat: 16.77g | Carbs: 0.0g | Prot: 21.57g
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Cured Ham (Boneless, Cooked, Unheated)
per 100 g - Calories: 133kcal | Fat: 6.16g | Carbs: 0.69g | Prot: 17.44g
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Cheese Sauce
per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g
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