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per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Prot: 4.73g

per 1 cube - Calories: 10kcal | Fat: 0.23g | Carbs: 1.13g | Prot: 0.70g

Other sizes: 1 cup - 13kcal, 100 g - 198kcal, more...

per 1 tbsp - Calories: 6kcal | Fat: 0.00g | Carbs: 0.66g | Prot: 0.91g

Other sizes: 100 g - 35kcal, 100 ml - 34kcal, more...

per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g

Other sizes: 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g

Other sizes: 1 lb - 395kcal, 100 g - 87kcal, more...

per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g

Other sizes: 1 lb - 395kcal, 100 g - 87kcal, more...

per 1 fillet - Calories: 67kcal | Fat: 1.75g | Carbs: 0.00g | Prot: 12.08g

Other sizes: 1 cup - 174kcal, 1 oz, boneless - 30kcal, 1 lb - 476kcal, more...

per 100 g - Calories: 99kcal | Fat: 0.9g | Carbs: 6.85g | Prot: 15.18g

per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Prot: 4.88g

Other sizes: 100 g - 16kcal, 100 ml - 17kcal, more...

per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g

Other sizes: 1 lb - 576kcal, 100 g - 127kcal, more...