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"Beetroot (Solids and Liquids%2C Canned) "
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Beetroot (Solids and Liquids, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
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Pickled Beetroot (Solids and Liquids, Canned)
per 1 cup slices - Calories: 148kcal | Fat: 0.18g | Carbs: 36.96g | Prot: 1.82g
Other sizes: 1 lb - 295kcal, 100 g - 65kcal,
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Beetroot (Drained Solids, Canned)
per 1 slice - Calories: 2kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.07g
Other sizes: 1 cup of diced - 49kcal, 1 cup slices - 53kcal, 1 cup of whole - 51kcal,
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Beetroot (No Salt Added, Solids and Liquids, Canned)
per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Prot: 1.97g
Other sizes: 1 lb - 127kcal, 100 g - 28kcal,
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Asparagus (Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Prot: 2.20g
Other sizes: 1 lb - 68kcal, 100 g - 15kcal,
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Waterchestnuts (Solids and Liquids, Canned)
per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes: 1/2 cup slices - 35kcal, 4 waterchestnuts - 14kcal, 1 lb - 227kcal,
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Carrots (Solids and Liquids, Canned)
per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Prot: 0.71g
Other sizes: 1 lb - 104kcal, 100 g - 23kcal,
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 cup of crushed, sliced, or chunks - 149kcal, 1 slice or ring - 28kcal,
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Plums (Solids and Liquids, Juice Pack, Canned)
per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes: 1 plum with liquid - 27kcal, 100 g - 58kcal,
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Sweet Red Peppers (Solids and Liquids, Canned)
per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 lb - 82kcal, 100 g - 18kcal,
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