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per 1/2 fruit - Calories: 39kcal | Fat: 0.12g | Carbs: 9.92g | Prot: 0.81g

Other sizes: 1 cup sections, with juice - 76kcal, 100 g - 33kcal, more...

per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g

Other sizes: 1 slice of large - 80kcal, 100 g - 266kcal, more...

per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g

Other sizes: 1 cup - 109kcal, 100 g - 47kcal, more...

per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Prot: 0.39g

Other sizes: 1 cup - 143kcal, 1 container of individual - 9kcal, 100 g - 59kcal, more...

per 100 g - Calories: 283kcal | Fat: 1.2g | Carbs: 61.0g | Prot: 5.4g

per 100 g - Calories: 326kcal | Fat: 1.5g | Carbs: 78.6g | Prot: 5.9g

per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Prot: 3.06g

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g

per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g

per 1 biscuit - Calories: 66kcal | Fat: 3.28g | Carbs: 8.40g | Prot: 0.83g