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Dry Whole Wheat Macaroni
per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes:
1 lb - 1579kcal, 100 g - 348kcal, more...
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Whole Wheat Dinner Rolls
per 1 roll - Calories: 114kcal | Fat: 2.02g | Carbs: 21.97g | Prot: 3.74g
Other sizes:
1 roll - 359kcal, 1 medium - 96kcal, 1 roll - 250kcal, more...
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes:
1 cup, dry, yields - 591kcal, 100 g - 112kcal, more...
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