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per 100 g - Calories: 171kcal | Fat: 0.09g | Carbs: 44.42g | Prot: 0.39g

Other sizes: 1 cup - 470kcal, 1 serving - 58kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.47g | Carbs: 35.06g | Prot: 0.37g

Other sizes: 1 cup - 318kcal, 1 packet - 13kcal, 1 serving - 20kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, more...

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 lb - 358kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g

Other sizes: 1 lb - 82kcal, 100 g - 18kcal, more...

per 1 pepper - Calories: 15kcal | Fat: 0.07g | Carbs: 3.72g | Prot: 0.66g

Other sizes: 1/2 cup of chopped or diced - 14kcal, 1 lb - 95kcal, 100 g - 21kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g

Other sizes: 1 package - 57kcal, 1 lb - 91kcal, more...

per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g

Other sizes: 1 cup of chopped or diced - 195kcal, 1 cup of sliced - 207kcal, 1 large - 43kcal, more...

per 1 cup - Calories: 339kcal | Fat: 13.23g | Carbs: 42.95g | Prot: 13.39g

Other sizes: 1 can - 412kcal, 100 g - 129kcal, more...