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per 1 medium - Calories: 289kcal | Fat: 1.68g | Carbs: 56.07g | Prot: 11.02g

Other sizes: 1 mini - 72kcal, 1 small - 190kcal, 1 large - 360kcal, more...

per 1 serving (20g) - Calories: 36kcal | Fat: 0.20g | Carbs: 7.70g | Prot: 0.20g

per 1 piece - Calories: 80kcal | Fat: 3.91g | Carbs: 8.48g | Prot: 2.81g

Other sizes: 100 g - 320kcal, 1 serving - 240kcal, more...

per 100 g - Calories: 251kcal | Fat: 3.08g | Carbs: 47.96g | Prot: 7.20g

Other sizes: 1 slice - 65kcal, 1 serving - 65kcal, more...

per 1 serving - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Prot: 10.50g

Other sizes: 1 miniature - 67kcal, 1 small - 179kcal, 1 regular - 272kcal, more...

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 10.50g | Prot: 1.00g

Other sizes: 1 cup - 51kcal, 1 serving - 26kcal, more...

per 1 cup - Calories: 221kcal | Fat: 10.54g | Carbs: 26.10g | Prot: 5.52g

Other sizes: 1 can - 268kcal, 100 g - 88kcal, more...

per 1 bagel - Calories: 283kcal | Fat: 1.78g | Carbs: 55.55g | Prot: 11.02g

Other sizes: 1 bagel - 146kcal, 1 bagel - 182kcal, 1 bagel - 229kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.74g | Carbs: 8.17g | Prot: 3.76g

Other sizes: 1 can - 141kcal, 100 g - 24kcal, more...

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g

Other sizes: 1 package (450 g) - 1171kcal, 1 package (255 g) - 658kcal, 1 lb - 1170kcal, more...