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per 100 g - Calories: 124kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 21.45g

per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g

per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Prot: 0.39g

Other sizes: 1 cup - 143kcal, 1 container of individual - 9kcal, 100 g - 59kcal, more...

per 1 cone and single dip - Calories: 187kcal | Fat: 9.61g | Carbs: 24.05g | Prot: 3.03g

Other sizes: 1 cone and double dip - 343kcal, 1 serving - 187kcal, 100 g - 240kcal, more...

per 100 g - Calories: 512kcal | Fat: 31.4g | Carbs: 48.31g | Prot: 15.7g

Other sizes: 1 cup - 358kcal, 1 packet - 179kcal, more...

per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Prot: 6.03g

Other sizes: 1 cream puff - 335kcal, 1 miniature - 59kcal, 100 g - 258kcal, more...

per 1 can - Calories: 231kcal | Fat: 10.65g | Carbs: 31.24g | Prot: 2.84g

per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g

Other sizes: 1 serving - 69kcal, 1 snack size - 64kcal, 100 g - 57kcal, more...

per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g

Other sizes: 1 oz, dry, yield after cooking - 139kcal, 1 serving - 150kcal, 1 cup of mashed - 392kcal, more...

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g

Other sizes: 1 cup, dry, yields - 402kcal, 1 oz, dry, yields - 141kcal, 1 serving - 134kcal, more...