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"Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)"
91 to 100 of 1000
Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
per 1 lb - Calories: 612kcal | Fat: 18.55g | Carbs: 0.00g | Prot: 103.92g
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Prot: 21.91g
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Fried Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes: 1 cup of diced - 302kcal, 1 small or thin cut - 83kcal, 1 large - 220kcal,
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Pork Bratwurst (Cooked)
per 1 link cooked - Calories: 283kcal | Fat: 24.80g | Carbs: 2.42g | Prot: 11.66g
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Pork Backribs (Cooked, Roasted)
per 1 piece - Calories: 810kcal | Fat: 64.78g | Carbs: 0.00g | Prot: 53.13g
Other sizes: 1 lb - 1678kcal, 100 g - 370kcal,
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Fried Battered Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes: 1 medium - 200kcal, 1 large - 293kcal, 1 cup of diced - 335kcal,
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Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 153kcal | Fat: 6.23g | Carbs: 0.0g | Prot: 22.79g
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 steak - 326kcal, 1 lb - 635kcal,
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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
per 100 g - Calories: 216kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 18.95g
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Pork Steak or Cutlet (Lean Only Eaten)
per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g
Other sizes: 1 cup of cooked, diced - 324kcal, 1 small - 288kcal, 1 serving - 206kcal,
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New Zealand