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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 1 steak - Calories: 266kcal \| Fat: 10.17g \| Carbs: 0.00g \| Prot: 40.68g Other sizes: 1 serving - 150kcal, 1 lb - 803kcal, 100 g - 177kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 142kcal \| Fat: 5.79g \| Carbs: 0.0g \| Prot: 20.93g Other sizes: 1 medallion - 62kcal, 1 lb - 644kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade) per 1 steak - Calories: 314kcal \| Fat: 14.32g \| Carbs: 0.00g \| Prot: 43.35g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 255kcal \| Fat: 17.13g \| Carbs: 0.0g \| Prot: 23.51g Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, more... Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 141kcal \| Fat: 5.47g \| Carbs: 0.0g \| Prot: 21.57g Other sizes: 1 steak - 265kcal, 1 lb - 640kcal, more... Similar
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium) per 100 g - Calories: 72kcal \| Fat: 1.0g \| Carbs: 2.7g \| Prot: 12.4g Other sizes: 1 cup - 163kcal, 1 lb - 327kcal, more... Similar
Cranberry Apple Juice (with Vitamin C Added, Low Calorie) per 1 cup - Calories: 46kcal \| Fat: 0.00g \| Carbs: 11.28g \| Prot: 0.24g Other sizes: 100 g - 19kcal, 100 ml - 19kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A and Protein) per 100 g - Calories: 56kcal \| Fat: 1.98g \| Carbs: 5.49g \| Prot: 3.95g Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, more... Similar
Milk (Nonfat with Added Vitamin A) per 1 cup - Calories: 83kcal \| Fat: 0.20g \| Carbs: 12.15g \| Prot: 8.26g Other sizes: 1 quart - 333kcal, 100 g - 34kcal, 100 ml - 35kcal, more... Similar
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