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"Wheat or Cracked Wheat Roll (Home Recipe or Bakery)"

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Whole Wheat Pita Bread per 1 large - Calories: 170kcal \| Fat: 1.66g \| Carbs: 35.20g \| Prot: 6.27g Other sizes: 1 small - 74kcal, 100 g - 266kcal, more... Similar
Wheat Bran Bread per 100 g - Calories: 248kcal \| Fat: 3.4g \| Carbs: 47.8g \| Prot: 8.8g Similar
Whole Wheat Crackers per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Other sizes: 1 cup of crushed - 416kcal, 100 g - 443kcal, more... Similar
Wheat English Muffins per 1 muffin - Calories: 127kcal \| Fat: 1.14g \| Carbs: 25.54g \| Prot: 4.96g Similar
Whole Wheat English Muffins per 1 muffin - Calories: 134kcal \| Fat: 1.39g \| Carbs: 26.66g \| Prot: 5.81g Similar
Sesame Wheat Sticks (Salted) per 100 g - Calories: 541kcal \| Fat: 36.7g \| Carbs: 46.5g \| Prot: 10.9g Similar
Whole Wheat Macaroni (Cooked) per 1 cup of elbow shaped - Calories: 174kcal \| Fat: 0.76g \| Carbs: 37.16g \| Prot: 7.46g Other sizes: 1 lb - 562kcal, 100 g - 124kcal, more... Similar
Yellow Cake without Icing (Home Recipe or Purchased) per 1 piece - Calories: 150kcal \| Fat: 5.09g \| Carbs: 24.18g \| Prot: 2.01g Other sizes: 1 serving - 150kcal, 1 1-layer cake serving - 1495kcal, 1 bundt or tube cake - 3314kcal, more... Similar
Poultry Gravy (Home Recipe) per 1 cup - Calories: 271kcal \| Fat: 24.18g \| Carbs: 6.64g \| Prot: 6.00g Other sizes: 1 serving - 34kcal, 100 g - 114kcal, more... Similar
Shredded Wheat Cereal (Presweetened) per 100 g - Calories: 352kcal \| Fat: 1.9g \| Carbs: 83.8g \| Prot: 7.8g Similar
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