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"The Ultimate High Protein Handbook Stir-Fried Crispy Tofu"

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Mayonnaise (Made with Tofu) per 1 tbsp - Calories: 48kcal \| Fat: 4.73g \| Carbs: 0.56g \| Prot: 0.88g Other sizes: 1 cup - 773kcal, 100 g - 322kcal, more... Similar
Protein Diet Powder with Soy and Casein per 1 tbsp - Calories: 39kcal \| Fat: 0.35g \| Carbs: 2.82g \| Prot: 5.64g Other sizes: 1 serving - 78kcal, 1 serving (20 g) - 78kcal, 100 g - 388kcal, more... Similar
Lite Firm Silken Tofu per 100 g - Calories: 37kcal \| Fat: 0.8g \| Carbs: 1.1g \| Prot: 6.3g Similar
Crispy Duck per 100 g - Calories: 249kcal \| Fat: 18.23g \| Carbs: 0.15g \| Prot: 19.64g Other sizes: 1 cup of diced - 398kcal, 1 serving - 398kcal, more... Similar
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread per 1 regular slice - Calories: 55kcal \| Fat: 0.64g \| Carbs: 12.21g \| Prot: 2.55g Other sizes: 1 serving - 55kcal, 1 thin slice - 46kcal, 100 g - 198kcal, more... Similar
High Fibre Coated with Non-Chocolate Yoghurt Coating Granola Bar per 1 bar - Calories: 95kcal \| Fat: 2.89g \| Carbs: 18.34g \| Prot: 2.80g Other sizes: 1 serving - 95kcal, 100 g - 341kcal, more... Similar
Stir Fried Noodles with Vegetables per 1 serving - Calories: 286kcal \| Fat: 10.16g \| Carbs: 43.23g \| Prot: 7.59g Other sizes: 1 cup - 419kcal, 100 g - 190kcal, more... Similar
High Protein Shake (Musashi) per 1 serving (375ml) - Calories: 241kcal \| Fat: 1.60g \| Carbs: 24.50g \| Prot: 31.00g Similar
Lite Extra Firm Silken Tofu per 100 g - Calories: 38kcal \| Fat: 0.7g \| Carbs: 1.0g \| Prot: 7.0g Similar
Firm Tofu (with Calcium Sulfate) per 100 g - Calories: 145kcal \| Fat: 8.72g \| Carbs: 4.28g \| Prot: 15.78g Other sizes: 1/2 cup - 183kcal, 1/4 block - 117kcal, more... Similar
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