Food Search

per 1 cup - Calories: 413kcal | Fat: 19.53g | Carbs: 54.77g | Prot: 4.68g

Other sizes: 1 lb - 1202kcal, 100 g - 265kcal, more...

per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g

Other sizes: 1 oz, dry, yields - 118kcal, 1 serving - 162kcal, 1 cup, dry, yields - 771kcal, more...

per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g

Other sizes: 1 piece - 524kcal, 1 lb - 1148kcal, more...

per 1 roast - Calories: 4484kcal | Fat: 334.45g | Carbs: 0.00g | Prot: 344.71g

Other sizes: 1 lb - 1129kcal, 100 g - 249kcal, more...

per 100 g - Calories: 265kcal | Fat: 21.31g | Carbs: 0.0g | Prot: 16.98g

per 100 g - Calories: 201kcal | Fat: 13.49g | Carbs: 0.0g | Prot: 18.58g

per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 20.19g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 100 g - Calories: 185kcal | Fat: 11.5g | Carbs: 0.0g | Prot: 18.99g

per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g

Other sizes: 1 lb - 603kcal, 100 g - 133kcal, more...