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Peanuts in Shell (Shell Not Eaten)
per 1 peanut - Calories: 11kcal | Fat: 0.94g | Carbs: 0.27g | Prot: 0.50g
Other sizes:
1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, 1 cup, in shell, edible yield - 305kcal, more...
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Mixed Nuts in Shell
per 100 g - Calories: 650kcal | Fat: 64.67g | Carbs: 14.04g | Prot: 14.8g
Other sizes:
1 cup, in shell, edible yield - 169kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...
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